ARE YOU DRINKING ENOUGH?…WATER THAT IS !!!

Water is vital to our existence.  25% of the human body is solid matter and 75% is water.  Human blood is 90% water, muscles are 75% water, the liver is 82% water and our bones are 22% water. Every single part of our bodies is dependant on water.  Have a look at this chart to see if you’re getting enough.Hydration

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